Hypnotherapy and Sport Performance
Mind commands and body obeys.

Hypnotherapy to Overcome Subconscious Obstacles to your Training

Why swim against the current in order to achieve your goals? By using Hypnosis as part of your training program you address inner conflict and resolve subconscious programs which sabotage your progress. Hypnosis allows you access to the workings of the inner mind to uncover and address anything that would otherwise impede or even halt your progress in the gym.

Suggestions to Succeed

Once you have eliminated resistance at the subconscious level the next step would be to create your own subconscious program to support your conscious goals. The suggestions you give yourself in Hypnosis replace the ones that held you back and are automatically triggered every time you visit the gym.

Mind and Body Teamwork

By harnessing the power of your subconscious mind in Hypnosis you can change the way you perceive yourself and develop unshakeable self-confidence. With the mind and body working together in this way you automatically change the way you eat and drink to support the program you create in Hypnosis and store in your  subconscious mind.

Hypnotherapy to Support your Training

At Setanta Hypnotherapy Clinic in Peel we offer a personalised Suggestion Therapy Course to fit your unique goals. The program consists of three sessions each lasting one hour.

Session 1

In this session your therapist will gather all the information required to create your unique subconscious program.

Session 2 

In this session your therapist will teach you the art of Self Hypnosis and guide you to uncover any subconscious forces that have been hampering your progress.

Session 3

This is the Suggestion Therapy Session. During this session your therapist will guide you into an appropriate state of Hypnosis, for you to receive at the subconscious level, the suggestions to perfectly fit your needs. You will be given an audio at the end of this session reinforcing your suggestions. By regularly listening to this audio you secure the changes you have made during therapy and your program now becomes an unstoppable subconscious force working for you.

To book your sessions please e-mail Mary Nathan at setantahypnotherapy@gmail.com  or Tel: 842938 or Text to mobile 326041

 

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