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Why Suffering?

by Xavier_Nathan

Published on: December 18, 2012

Categories: Health, Human Spirit, Hypno-Psychotherapy, Hypnotherapy, Isle of Man, Mary Nathan, Stress, Thoughts & Feelings, Xavier Nathan

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Photo credit to: Honikum

The power of belief

Our expectations are determined by what we believe. What we believe about life and the world around us influences what we expect to happen to us and others. It is our belief systems that determine how we perceive people. It is our belief systems that determine how we perceive situations and experiences. At a subconscious level we learn how to react to people and situations and we make decisions regarding our behaviour and condition in order to fit our belief systems. The adjustments made at the subconscious level can result in symptoms we call allergies, disease or illness and behaviours we call compulsive, addictive or destructive. This all happens below our consciousness so we are unaware of these developments until we start to experience the results of these decisions taken at the subconscious level. At the subconscious level symptoms and behaviour patterns are chosen with our best interests and highest good in mind but these very decisions may well be responsible for feelings of unhappiness and hopelessness we might feel right now.

Karmic constraints

The decisions made at the subconscious level are made within the constraints of the belief systems we cling to and in order to affect change then it is necessary for us to loosen those constraints and open ourselves to seeing life and the world from a wider variety of perspectives. The degree of our happiness is governed largely by our capacity to let go of any belief that results in causing us pain or unhappiness. This is, however, more easily said than done because the beliefs that we hold are developed over many lifetimes.

Pain and suffering have a purpose

Unhappiness and pain have a purpose in that without them we would never question our perceptions. Pain and unhappiness are merely reminders for us not to get too comfortable with our perceptions because they are not real. Our purpose here is to discover the truth of who we really are through the veil of the belief systems we use to define ourselves.

Many are unwilling to heed the reminders and remain slaves to their beliefs imagining that the pain and unhappiness they experience are outside their control. It is the willingness to change and embrace the adventure of life, the way a child experiences things for the first time, without any preconceived ideas, criticisms or judgments. All the while trusting in that higher consciousness, within each of us, for our guidance and inner security … then we start to ensure our peace, happiness and fulfillment.

Hypno-Psychotherapy at Setanta Clinic in Peel

Hypno-Psychotherapy is a journey within through layer after layer of beliefs that block us from seeing who we truly are and preventing us from achieving our destiny. You don’t have to suffer from a mental disorder or disease to undergo Hypno-Psychotherapy and everyone who has undergone the treatment has reported only the most positive results. If you are interested in learning about the mind and how to navigate the subconscious to in order to release anything that may be blocking your personal development and self realization then Hypno-Psychotherapy may be for you.

If you live in the Isle of Man and would like to learn more then call Setanta Hypnotherapy Clinic in Peel on 842938 to arrange a free initial consultation.

Weight Loss with Hypno Gastric Band Therapy

by Mary_Nathan

Published on: December 13, 2012

Categories: Health, Hypno-Psychotherapy, Hypnotherapy, Isle of Man, Mary Nathan, Thoughts & Feelings, Weight Loss

Tags:Analytical Hypnotherapy, conscious, Gastric Band, Gastric Band Procedure, Gastric Band Surgery, Gastric Band Therapy, hypnosis, hypnosis downloads, Hypnotherapy, IOM, Isle of Man, Mary Nathan, mind, Peel, personalised hypnosis CD, Setanta hypnotherapy Clinic, subconscious, weight loss

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Setanta Hypnotherapy Clinic Hypno Gastric Band Therapy

Setanta Hypnotherapy Clinic is now offering a Weight Loss Program using Hypno Gastric Band Therapy. The therapy consists of five sessions and each client is presented with a Personalised CD to reinforce the work done in session at home.

How does it work?

Firstly, a detailed history is taken of each client during the first session. We find out the habits and associations the client has to food and the client decides on the desired weight loss. In the subsequent sessions the client receives a course of relaxing hypnotherapy sessions which enable a new belief system to be created. Under hypnosis the client is lead through a virtual gastric band surgery procedure. In other words, the client while reclining in the comfort of the clinic is lead through the surgical procedure as if it is really happening. The client goes through the experience of undergoing surgery under anesthetic and being fitted with a gastric band. The band is fitted in order to reduce the size of the stomach so that the client simply does not have the same capacity for the volume of food he/she once ate.

The reason why our clients can really imagine they are under going surgery is down to the pains I take to ensure they master the art of self hypnosis prior to surgical procedure itself. The way I do this is after the client has agreed to undertake the procedure I require them to download Treatment Preparation by Mary Nathan from our website downloads page and which they play prior to starting. This audio is specially designed to engage the subconscious and make the client a master of self hypnosis. The treatment preparation is so powerful that the subconscious mind goes through the virtual surgery without the pain or danger of actual surgery and accepts that the band has indeed been fitted. As a result of this the client will feel fuller after eating smaller portions of food, feel satisfied and s/he is then free to begin enjoying the long term health benefits of losing weight and gaining and maintaining their ideal healthiest weight.

What is Gastric Band Surgery?

Gastric band surgery itself is a complex procedure in which a band is fitted around the stomach to make it smaller – so reducing the amount of food the stomach can cope with. The virtual gastric band is designed for people who desperately want to lose weight but don’t want to go down the surgical route… and so it mimics the feeling you get after having the surgical procedure (but without the pain and discomfort) and has all the beneficial results, but at a fraction of the cost!

The Cost

The 5 sessions of therapy along with with the Personalised CD + Healthy Eating and Sensible Exercise CD is £550

Is the treatment guaranteed?

As with any other medical or weight-loss treatment there is no complete guarantee. However, Hypno-Band has an extremely high success rate with long-term results. The main key to successful treatment is YOU. If you are totally committed to losing weight then Hypno-Band should work well for you.

Is it safe?

Hypno-Band is completely safe. It does not involve any invasive surgery or pain, and is a relaxing, pleasurable treatment with no side effects, other than the weight loss you want to achieve.

Is Hypno-Band Therapy right for me?

If you are overweight and committed to losing weight then you are a suitable candidate for Hypno-Band. However, if your weight has an emotional root cause then Analytical Hypnotherapy would be the first avenue to explore prior to the Hypno Gastric Band sessions.

For further information or to book a Free Consultation please call Mary on Tel: 842938

Attracting Your Perfect Partner

by Mary_Nathan

Published on: December 8, 2012

Categories: Hypno-Psychotherapy, Hypnotherapy, Isle of Man, Mary Nathan, Stress, Thoughts & Feelings, Xavier Nathan

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Finding your Soul Mate is not as random as many believe

We all have, at one time or another, felt lonely and wished that we had someone we could share our lives with. Many who made this wish found their perfect partner, others are still alone to this day and yet others found and keep finding people that just bring them grief and unhappiness.

Many believe that finding your soul mate is a random event that is just down to luck. Others believe that such unions are made in heaven and there are many who don’t believe in the idea of a perfect partner. Whatever you believe is exactly what your subconscious will endeavour to create for you.

It is our core belief system that determines what we deem to be true and what we dismiss as rubbish. What most people fail to realise is that a belief is an opinion that you have labelled as true. Many fail to realise that it is our belief in opinions that give them the energy to create our life experiences.

The Law of Attraction

There are however a growing number of people who are realising that they need not be a slave to belief and have learned to use the dynamic of imbuing opinion with enough energy to replace their core beliefs with beliefs that deliberately create what they want. James Allen, author of the book As A Man Thinketh was one such person and the ideas he put forward are now reflected in The Secret by Rhonda Byrne and championed by many famous people under the title The Law of Attraction.

In a nutshell, you get what you believe to be true of yourself and the world you live in. The world and your experiences are physical manifestations of what you believe to be true without any shadow of a doubt. In fact you would dismiss any idea that does not agree with your world view and that is the power of belief. When you learn to harness this power to serve you only then do you become master of your own destiny. Until then the world is something that happens to you and you feel as if you are in a boat with no oars being buffeted sometimes by a raging sea or going nowhere when the wind subsides. That is why our life experience is sometimes described as a see saw between sorrow and joy.

When you fully realise that thoughts and opinions are simply building blocks for the life you wish to experience you are then free to believe those that are in harmony with your goals and discard those that seek to sabotage your efforts. The key is in realising that the world you see and the life you experience are material external manifestations of the thoughts you hold true, deep within yourself in your subconscious. Change your beliefs and you change your world.

Attracting Your Perfect Partner Hypnosis Audio Download by Mary Nathan

It is for this reason I have created an audio which you can purchase and download from Setanta Hypnotherapy Clinic Website Downloads page called Attracting Your Perfect Partner by Mary Nathan. Using the power of hypnosis to access the subconscious the audio serves to teach you how to replace the beliefs that are preventing you from attracting your perfect partner with beliefs that will make you a magnet for your soul mate.

Joining dating sites, going out to clubs and pubs are wasted activities if the mindset is not right. The mind commands and the world obeys. It is not the other way around. We are not taught this in school and most of us are not taught this at home not because there is a conspiracy but mainly because people are ignorant of the laws that govern thought and how it can be used to serve us.

Link to Attracting Your Perfect Partner Audio Download:

Attracting Your Perfect Partner by Mary Nathan

For more information about this topic:

You Attract What You Think About Most

As a Man Thinketh

Hypnosis to Stop Self-Sabotage

This is Your Life

As A Man Thinketh (HubPages)

Hypnosis to Correct Perception

Mind Mine of Thought

Hypnotherapy to Treat Insomnia – Get the Rest You Need

by Mary_Nathan

Published on: November 27, 2012

Categories: Health, Hypno-Psychotherapy, Hypnotherapy, Isle of Man, Mary Nathan, Stress, Thoughts & Feelings

Tags:Analytical Hypnotherapy, cure for insomnia, difficulty getting to sleep, how to achieve blissful sleep, hypno-psychotherapy, hypnosis, Insomnia, Isle of Man, Mary Nathan, mind, Peel, Setanta hypnotherapy Clinic, sleep, sleeping difficulties, subconscious, suggestion therapy

Comments: 1 Comment

Photo credit to Alan Graham

Sleep

For most of us going to sleep at night is a pleasurable experience. We may have worked and played hard during the day and our minds and bodies need to recuperate, re-energise and rest for the following day. Most of us just simply close our eyes and think some pleasant thoughts and drift off into a deep sleep. If you are one of those lucky people well I guess you won’t be reading this … unless of course your partner or family member is not sleeping !

For those who find getting to sleep stressful and who struggle to get to sleep or for those who wake up in the middle of the night facing long lonely hours of tossing and turning in their beds, bedtime is not such a pleasurable experience. As minutes turn to hours the feelings of frustration and exhaustion intensify.

Insomnia robs us of our energy and much needed rejuvenation. It robs us of our joy of life as each sleepless night is followed by an exhausted day!

Insomnia does not have to be part of your existence. Imagine what it would be like to sleep like a baby, a natural blissful sleep.

Get the Rest You Need

At Setanta Hypnotherapy Clinic we have helped many people do just that … sleep a natural blissful sleep! There are two types of therapies which we employ and we choose one of these to suit the individual client. For example, if the client has an emotional root cause for the insomnia then we choose Analytical Hypnotherapy. Another name for Analytical Hypnotherapy is Hypno-Psychotherapy. If the problem is simply a habit or if the client is a child then we choose Suggestion Therapy.

Your subconscious mind can help you to change your habits and automatic responses, allowing you to let go of anxieties and fears. Thinking thoughts of NOT sleeping create that very thing … of NOT sleeping. By accessing your subconscious mind through hypnosis you can change those negative thoughts and emotions to do with sleep and allow yourself to get the rest you need!

For more information and you live in the Isle of Man please call Mary: Tel: 842938 to book a Free Consultation

Links to Related Articles

The Mind Commands and the Body Obeys

The Feeling of Hypnosis

Healing Through The Subconscious

Hypnosis and Healing

About Agreement in Therapy

by Xavier_Nathan

Published on: November 8, 2012

Categories: Health, Human Spirit, Hypno-Psychotherapy, Hypnotherapy, Isle of Man, Mary Nathan, Stress, Thoughts & Feelings, Xavier Nathan

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Accepting

You have come to me in order to embark on a course in Hypno-Psychotherapy because something is bothering you. This something is what we call your presenting symptoms and you have no conscious control over them. Your symptoms are bothering you to the degree that they are interfering with your life and preventing you from leading a full life.

The role of symptom

The symptom or symptoms you report, is your subconscious way of getting your attention, and it could be any number of things like or nail biting, or over eating, blushing, rage, depression, anxiety, panic attacks, gambling, or M.E. There are as many symptoms as there are people in the world. Important to note is that your symptom is telling you something you need to hear. Like a child crying for your attention, by ignoring your symptom or suppressing it simply results in your symptom being intensified. The symptom you present is the reason you have come to me for help.

There is a subconscious reason for the symptom

There is no point in simply getting rid of the symptoms without understanding the reason or reasons why they are there. Your mind will simply replace the symptoms and go on doing so until you resolve the underlying cause or causes of the symptoms you report.

Anything that you deem is too painful or unacceptable is repressed by your subconscious mind and that is a basic defence mechanism of every human being. Whatever it is you buried in the subconscious you most likely did so as a child. As an adult your subconscious has given you your symptoms as a way of telling you that you are now ready to deal with that buried material that once overwhelmed you as a child.

The symptoms you report are evidence that such repressed material exists in your subconscious mind and are in effect the alarm clock going off in the subconscious for you to wake up to go to work on yourself.

Your conscious mind is a very strict censor and anything entering or leaving it is carefully monitored. It is for this reason you are not in a position to recall, at will, the root cause of the problem you report.

The steps involved in creating the healing therapeutic environment

The first step to resolving the problems you report is to create conditions for the making conscious of what has been repressed. To do this you must first consciously agree to the following conditions which form the basis for your treatment:

To pay for your therapy according to the terms agreed upon.

To give me at least 24 hours notice of cancellation of a session.

To report every thought and feeling which comes to mind during the session.

You report whatever comes to mind without regard for logical order and report them even if you regard them as trivial, impolite or shameful.

You write down the dreams you have and submit them to me at the start of each session.

Any communication between us during the treatment, written or verbal is kept private and confidential.

Time is set aside every night and if possible every morning to listen to the audio prescribed.

The purpose of agreement in therapy

By entering into this sacred agreement with your therapist you are giving your subconscious the clear message that you have heard its call and are now willing and ready to dig up what you buried all those years ago and as an adult resolve what you were unable to do then. You accept that there is an emotional root cause to your problem and once you have addressed it at the subconscious your symptoms will vanish as there will be no longer any need for your subconscious to keep drawing your attention to what you will have dealt with.

Breaking your agreement

Breaking any of the clauses of our agreement is an indication of subconscious resistance that as such would be seen as an issue pertaining to your problem to be discussed in therapy. Everything that comes up in therapy even the urge to quit therapy before resolving your problem is seen as an opportunity and as such can be used to your advantage if brought up in session.

Treatment Preparation

Before starting a course in Hypno-Psychotherapy at Setanta Clinic in Peel, Isle of Man you will be asked to download an audio called Treatment Preparation by either Xavier Nathan or Mary Nathan, depending on who you wish to be treated by. You will be asked to play the audio for at least a week before you start your treatment, during which time you will prepare your mind for the work you will have to do.

If you would like to know more about the work we do please visit our Setanta Clinic Website or call Tel: 842938 to book a no obligation Free Initial Consultation stating whether you would prefer to speak to a male or female therapist.

Links to Related Articles

Repression Release and Healing in Hypno-Psychotherapy

Hypnosis and Healing

Hypnosis and Psychotherapy

Addressing the Emotional Root Cause of a Condition with Hypnotherapy and Psychotherapy

Hypno-Psychotherapy at Setanta Hypnotherapy Clinic in Peel, Isle of Man

The Guest House by Rumi

by Xavier_Nathan

Published on: October 5, 2012

Categories: Health, Human Spirit, Hypno-Psychotherapy, Hypnotherapy, Isle of Man, Mary Nathan, Thoughts & Feelings, Xavier Nathan

Tags:emotional root cause, emotions, feelings, hypno-psychotherapy, hypnosis, hypnosis and psychotherapy, Isle of Man, Jalāl ad-Dīn Muhammad Rumi, Mary Nathan, mind, Peel, repressed emotions, repression, Rumi, Setanta Clinic, Setanta hypnotherapy Clinic, suppressed emotions, The Guest House, Xavier Nathan

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A Poem that Welcomes Emotion as our Teacher

Out of the many poems written by the great mystic Rumi I have chosen a poem called The Guest House because I feel it reflects the kind of work that we do here at Setanta Clinic in Peel.

We teach people how to learn from with their emotions rather than pushing them away or suppressing them. We show people how to release themselves from pain and suffering by addressing their repressed emotions and freeing themselves of the limitations that prevent them from leading a more fulfilling life.

Illness as a Result of Suppressing our Emotions

By suppressing their emotions and denying their expression we create conflict within which then manifests as physical illness without. It is learning how to acknowledge and appropriately express our emotions that we create balance within and open ourselves to choices that we would otherwise deny ourselves.

Emotions are not to be feared but listened to as their messages are of special importance in our journey through life. The Guest House is a poem by the great Persian mystic and Sufi, Jalāl ad-Dīn Muhammad Rumi, in which he invites us to embrace our own our emotions. He describes them as teachers to be welcomed into the house of mind as they have come to guide us home to the truth.

Hypno-Psychotherapy as Practised at Setanta Hypnotherapy Clinic in the Isle of Man

Setanta Hypnotherapy Clinic is the private practice of Xavier and Mary Nathan here in Peel, Isle of Man. The therapy provided by Xavier and Mary is a talking therapy, Hypno-Psychotherapy, that involves the using Hypnosis to relax the conscious mind in order to access the subconscious and uncover the repressed emotions and Psychotherapy to bring the underlying emotional root cause to conscious awareness so they can be understood and released. It is in this sense that Xavier and Mary not only employ the latest therapeutic techniques but also continue to adhere to the wisdom handed down through the centuries which are true and as effective today as they were thousands of years ago.

The Guest House – By Jalāl ad-Dīn Muhammad Rumi

This being human is a guest house.

Every morning a new arrival.

A joy, a depression, a meanness,

some momentary awareness comes

as an unexpected visitor.

Welcome and entertain them all!

Even if they’re a crowd of sorrows,

who violently sweep your house

empty of its furniture,

still, treat each guest honourably.

He may be clearing you out

for some new delight.

The dark thought, the shame, the malice,

meet them at the door laughing,

and invite them in.

Be grateful for whoever comes,

because each has been sent

as a guide from beyond.

Hypno-Psychotherapy explained by Xavier and Mary Nathan

Links to Related Articles

Repression Release and Healing in Hypno-Psychotherapy

Hypnosis and Psychotherapy

Addressing the Emotional Root Cause of a Condition with Hypnotherapy and Psychotherapy

Hypnosis and Healing

Hypno-Psychotherapy to Treat Addiction

by Xavier_Nathan

Published on: October 3, 2012

Categories: Health, Hypno-Psychotherapy, Hypnotherapy, Isle of Man, Mary Nathan, Stress, Thoughts & Feelings, Weight Loss, Xavier Nathan

Comments: No Comments

Photo credit to: Shiitushouldkno

Addicted to Junk Food

A young man recently asked me how I help people overcome addictions. When I asked why he explained that he thought he was addicted to junk food. He is very fit and an athletic looking young man but the more he trained the more he indulged in food that sabotaged his progress.

The Power of Mindset

I explained that rather than fuel a negative belief about himself I thought that he might consider his behaviour from a different perspective. We chatted for a while and eventually I succeeded in explaining to him the power our thoughts have on the ‘reality’ we each personally experience.

Why is it that one man can eat whatever and as much of any kind of food and never put on extra weight and another man has only to look at food to put on the pounds?

The answer lies in the mindset of each man. One man believes, at the subconscious level, that he cannot put on weight regardless of what he eats and he is destined to be thin. The other believes he is destined to be fat. It is the belief that creates each man’s reality.

Core Beliefs

Regardless of what he want and how hard we pray if our core beliefs are not in line with our desire then our subconscious beliefs about ourselves and the world will always win out over what we consciously desire.

Going on diets and praying for a thin body is of no benefit if the mind clings to thoughts that negate all your efforts.

Simply focussing on the behaviour of overeating is an effective way of solving the problem. It is not until the core belief is addressed that any change can occur. The thoughts we think give a clue to the core beliefs we hold and the words we speak betray these thoughts.

The conversation made the young man think more deeply about why he continued to eat junk food though he claims he wanted to ‘get ripped’. The seed has been planted for him to do some introspection and I am confident that when he is ready he will address the core beliefs that prevent him from achieving his goals.

Links to Related Articles:

Addiction and Love

Hypnosis to Stop Self-Sabotage

Addiction Linked to Suppressed Emotions

As A Man Thinketh

YouTube Video

Repression Release and Healing in Hypno-Psychotherapy

by Xavier_Nathan

Published on: July 6, 2012

Categories: Health, Human Spirit, Hypno-Psychotherapy, Hypnotherapy, Isle of Man, Mary Nathan, Stress, Thoughts & Feelings, Uncategorized, Xavier Nathan

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Denied Access by Clara Nathan

Mind Hijack

Conscious thought is regularly hijacked by associations that capture the mind and hold it hostage in the past. While in the process of thinking we automatically find our thoughts pulled to past events or imagined future results. Thoughts that provoke fear and anger always lead us back to the past while worry and anxiety keep us stuck in the future. We spend most of our waking day in the past or the future remembering what has already happened and no longer exists or expecting something to happen that has not yet occurred. As a result, the time we spend fully in the present moment is minimal and this is the main reason why we are unable to correct this debilitating condition and heal ourselves without the assistance of a psychotherapist.

Action is Unconsciously Motivated

Imagine you are an observer watching a woman walking on the pavement. She was bitten by a dog when she was a child but you are not aware of this. You see her cross the street as she is approached by a dog and its owner.

Unless you knew that the woman had been bitten by a dog when she was a child you probably wouldn’t think anything more of her action to cross the road. As an observer you can only observe her action but not the thinking behind the reason why she crossed the road. I say the thinking behind the cause of her action because it is, strictly speaking, not her thinking that caused her to cross the road but her feelings and emotions. Let me explain … the sight of the dog transports the woman back in time to the incident when she was bitten by the dog as a child. She is not consciously aware of this regression because it has become an unconscious association and all she is consciously aware of are the emotions associated with the experience of being bitten. It is these feelings from the past that cause her to cross the road. She crosses the road to avoid a dog that is probably long since dead and more importantly escape the uncomfortable feelings she has buried and wants kept buried. To an observer who knows her past it would appear that she is only avoiding the dog.

Subconscious Strategies to Avoid Pain

We do things to seek pleasure and avoid pain, physical and emotional and this is one of the reasons why people drink excessively and over eat. Someone who drinks alcohol excessively or over eats has learned to use these actions as strategies to avoid uncomfortable feelings but strategies do not solve the problem they help manage the problem that never goes away.

Repression

The buried feelings I refer to in this article are the feelings felt at the the time a person experiences a trauma such as a dog bite and are called repressions. If you think back to your childhood you can remember a number of incidents that traumatised you but more difficult to consciously recollect are the feelings associated with the incident. The reason for this is that they have been filed in the subconscious and are then triggered every time it looks like you are about to experience a similar incident. This all happens below the level of your conscious awareness so you have no conscious control over your spontaneous reaction.

Hypnotised by Trauma

When a repression is triggered our conscious analytical or thinking mind is suspended and we become hypnotised. We are unable to think and our mind is in fact captured by an event that happened in the past and we are stuck there while the old video plays out below the level of our conscious awareness. It is only after the video of the past event has played out that we regain access to our conscious thinking mind but until then we are at the mercy of our repressions. We often wonder later why we were unable to think straight or take more effective action in a particular situation and many never realise that they are not in control during those times.

Hypno-Psychotherapy to Address the Emotional Root Cause

In Hypno-Psychotherapy, which is the therapy we provide at Setanta Hypnotherapy Clinic in Peel, Isle of Man, the client is given the opportunity to uncover the repressions that are responsible for their condition and ultimately release these repressions in a safe environment. Repression release results in spontaneous healing as the mind reclaims its thinking space and power to make conscious decisions in ways no longer determined by events in the past.

Video by Xavier and Mary Nathan Explaining Hypno-Analysis

To learn more about the subject of this article you might like to read the following articles:

Addressing the Emotional Root Cause of a Condition with Hypnotherapy and Psychotherapy

Using Hypnosis to Regain Your Freedom From the Past

Analytical Hypnotherapy

Hypnosis with Psychotherapy is a Remedy for Healing

Cure for Disease

Hypnosis to Stop Self-Sabotage

by Xavier_Nathan

Published on: July 2, 2012

Categories: Health, Hypno-Psychotherapy, Hypnotherapy, Isle of Man, Mary Nathan, Stress, Thoughts & Feelings, Xavier Nathan

Tags:compulsions, conscious mind, emotional root cause, free initial consultation, hypno-psychotherapy, hypnosis, Hypnotherapy, inner conflict, Mary Nathan, mind, psychotherapy, self sabotage, Setanta hypnotherapy Clinic, split mind, subconscious, Xavier Nathan

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Self Conflict by Skyler Porter

Inner Conflict

Self- sabotage is the main reason why people fail to achieve what they set out to do. Unless we get out of our own way progress will always be difficult. For every step we take forward we take three backwards.

Nobody deliberately sets out to sabotage themselves. Self sabotage is a subconscious activity and evidence of the split mind. I am not suggesting that we are all schizophrenic but merely describing the human condition of inner conflict we all share.

Can’t Stop

There are many, many people who wake up every morning telling themselves that today is the day that they will definitely quit. Some wake up pledging never to smoke another cigarette, others promising that they will never drink or gamble away their hard earned money again and others wake up vowing never to lose their temper again. Each of these people wakes up every day making the same promises to themselves and breaking them at almost the same time of day, every day.

We all do things that we may not be happy about but keep doing them anyway but there is a big difference between the consequences of biting your nails or the inside of your mouth and smoking or drinking to excess! However, regardless of the behaviour these people all share the same frustration. They all fail to achieve the goal they set themselves every day.

Hypnosis to Break the Cycle

If you are one of these people who fall into this category then imagine if you could make a decision to do something and then just do it. This would require your conscious mind, the part that makes the decision, to be supported by the subconscious, the real power behind your life. Imagine making the decision to lose weight and just doing it! Imagine deciding to stop smoking and simply doing it! Imagine making a decision and not having to think about it anymore confident in the result you naturally expect. Hypnosis gets the conscious and subconscious to talk to each other. Hypnosis develops the all important connection between the conscious and subconscious mind which make your decisions manifest in your reality.

Hypno-Psychotherapy

Here at Setanta Hypnotherapy Clinic in Peel Isle of Man Xavier and Mary Nathan help people address this inner conflict using a combination of Hypnotherapy and Psychotherapy. Xavier and Mary have been successfully treating people for years at their private practice in Peel and doctors regularly refer their patients them. If you or your doctor agrees that your condition has an emotional root cause then Hypno-Psychotherapy may be your ideal solution. If your mind created the problem then doesn’t it make sense to conclude that your mind can also be used to solve the problem?

By first resolving the inner conflict responsible for your self-sabotage your road to recovery becomes smooth and efficient.

To book an initial consultation free of charge call Xavier or Mary on 01624 842938

Links to Related Articles

Hypnosis to Create the Life you Truly Desire

New Year Resolution to Stop Smoking using Hypnotherapy

Conflicting Parts

Addiction Linked to Suppressed Emotions

by Xavier_Nathan

Published on: June 19, 2012

Categories: Health, Human Spirit, Hypno-Psychotherapy, Hypnotherapy, Isle of Man, Mary Nathan, Stress, Thoughts & Feelings, Weight Loss, Xavier Nathan

Comments: No Comments

Healing through Repression Release by Clara Nathan

Feelings and Emotions

Society looks favourably on people who freely experience feelings of joy and happiness but frowns on unbridled expressions of sadness and pain. From a very early age we are programmed to stuff down these feelings with no regard for the consequence.

Feelings and emotions are there to be expressed and rather than inhibiting their expression if children are encouraged to express them appropriately then there would be no need for them to seek refuge in alcohol, drugs or over eating.

Our emotions belong to us and if we choose to hide or suppress them they will find ways of expression and in many cases these will be self destructive. Painful emotions that we have buried in the subconscious are called repressions and they will find expression, one way or another.

Repressions Manifesting as Symptoms or Destructive Behaviours

If we are involved in any behaviour that is harmful to us then the underlying cause for the behaviour will ultimately be an emotional one. This is an example of how a repression finds expression.

A person who continues to over eat knowing the disastrous consequences of such behaviour has simply found eating food as an alternative to expressing feelings they have suppressed.

People are not normally consciously aware that they are suppressing their feelings. It is a habit they have learned and as such it is something they do subconsciously. In order to reverse the process the subconscious needs to be accessed in order to uncover the emotional root cause of the destructive behaviour … like over eating and this is where hypnosis proves to be an invaluable tool.

Healing through Repression Release

Here at Setanta Hypnotherapy Clinic in Peel, Isle of Man my wife Mary and I are in private practice using both Hypnotherapy and Psychotherapy to show people how to access their subconscious and make those changes they want in their lives. The presenting symptoms of the people who seek our help are the physical manifestations of problems with an emotional root cause. We help people uncover and resolve underlying cause of their conditions at source, the unconscious. Once the the negative emotion associated with their symptoms is released through abreaction healing is inevitable.

To book a free initial consultation you can call us on 01624 842938.