The Universe wants to give you everything you desire. When I say everything I mean EVERYTHING and this includes material possessions, things you want to do and even the way you want to be. So if you want to be rich, if you want a new car, if you want that promotion, if you want to find your perfect partner, the Universe wants to make your wishes come true. You might then ask why don’t you already have all the things you desire if the Universe wants you to have them? The problem is you were given free will. The Universe cannot give you what you say you want when you live as if you do not want what you ask for. It is like saying one thing and meaning another. You have to mean what you say and do what you mean for the Universe to comply. You must make the effort to understand the laws that govern our existence if you are to use those same laws to enhance your life. It is not a coincidence that one man is rich and another is poor. There are no coincidences in life. We create what we have and if you don’t like what you have then you must endeavour to understand how you created what you have in the first place and let go of your victim mentality. You are in charge and you have always been in charge of what you have, what you do and what you are. You just never realised how you created it all.
The thoughts that enter your mind are like birds that fly across the sky. You can choose to follow the trajectory of any thought that crosses the sky of your mind and by the same token you also have the choice not to follow a thought. Some thoughts when followed lead to feelings of sadness, anger and fear. It is like getting on a bus to go to a place you know you don’t like. Why get on the bus in the first place and why keep taking the bus to the same horrible destination? You and only you can choose your thoughts. There is nobody else inside you telling you what to think. The thoughts you choose to dwell upon affect your feelings and it is your feelings that attract the people and circumstances that create what you have. If you dwell on sad miserable thoughts then the destination will always be sadness and misery. If you choose to dwell on happy thoughts then you will feel happy. This is a basic law of the Universe but one that seems to get missed by the majority of people nowadays who would prefer to believe in some power outside themselves to blame for their misery and hardship.
So when someone annoys you or upsets you you have the free will to choose how to think about that. You can choose to give your power away and allow your thoughts to be hijacked by the person who upset or annoyed you. By doing this you are attracting even more upset and annoyance but most people just keep going like the hamster on the treadmill behaving as if they had no choice. By choosing to think positively about anything that happens you are in affect reclaiming your power of choice and you are no longer a victim. If you choose to think positively then you attract positive results and get what you desire. You get back what you give out. It is as simple as that!
There is effort required to break old habits. You have spent your life being led by the nose by thoughts that have made you feel bad and you never realised that you had a choice. To break this habit you must develop a new habit. Think about all the things you love. Not just material things, think also of the things you love doing and the things you love being. Keep your mind occupied by everything you love and then only speak about the things you love. If you do this you are making an effort to change the old patterns and you are choosing to take responsibility for your life and your happiness.
Every morning first thing before you get out of bed set the wheels of positive thought in motion by choosing to think about things you love. Use every excuse to talk about what you love throughout your day. Rather than join in conversations that involve speaking badly of another compliment your colleagues at work at every opportunity and deliberately find things about them to compliment. Love your ability to change, love your awareness of how lucky you are, love the clothes you wear, love the food you eat simply find excuses to think and speak about what you love and before you know it you will be attracting into your life all the best things in life and more because the Universe responds to love quicker than it does to anything else in this world. You are the miracle in your own life. All you have to do to reclaim your happiness is wake up from your self imposed sleep and take charge of your life by choosing happy thoughts to dwell upon. Your thoughts affect your feelings and it is your feelings that are heard by the Universe. If you spend most of your day feeling sad then that is what the Universe hears that you want and it goes out of its way to pile on even more sadness and misery. Feel what you want and trust the Universe to give you what you feel. Seen in this light doesn’t it make sense to deliberately choose to feel happy?
To read more about the power of thought to create your reality click the following link As A Man Thinketh
Most people now accept that we are much more than physical beings. We have a conscious and a subconscious mind. We have an intellect and we also have emotions.
We use language to communicate our conscious ideas and thoughts to ourselves and to each other but we use a far more complex system to communicate our feelings.
It is not what someone says but what the person feels that is communicated. Eloquent words can never truly mask feelings that are not in harmony with the spoken word. You know when someone is lying to you. You can hear their words but your gut is telling you something different.
Most of what we do in our normal waking lives is subconsciously motivated. A smoker will often find himself smoking and not remember lighting his cigarette. A person driving a car arrives at the destination but doesn’t remember the journey. A person biting her nails will suddenly suddenly realise she is doing so but not remember lifting her hand to her mouth for the purpose of biting her nails.
When we dream we are like scuba divers in the ocean of our subconscious. When we awake in the morning we bring back photographs of our feelings. Each image is a symbol representing a feeling or complex of emotions. Our dreams are an indication of our subconscious communication and our dream images are a way for us to learn the language of our subconscious. Just as we learned how to consciously communicate through language we can learn the language of the subconscious by connecting our dream symbols with the images we bring back with us. Each symbol is personal so that is why it does not make a lot of sense for anyone else to interpret our dreams for us. Our dream symbols are unique so what symbolizes something for you may not symbolize the same thing for someone else. It is for this reason that consulting a dream book that tells you the meaning of each symbol you bring back from your dream world is a complete waste of time. There are as many meanings as there are people in the world. You are unique and only you can decipher your own symbols. A therapist can help you learn the language of your dreams but it is not any therapist’s place to interpret your dreams for you.
Having said this, however, there are symbols that are recognised by the collective unconscious. One such symbol is the figure 8. The figure 8 is naturally recognised by each person’s subconscious and is used very effectively to communicate with the subconscious one’s conscious desire to sever unhealthy attachments to people, and addictions. It is no good shouting at the subconscious and demanding it stops you from over eating, smoking, indulging in destructive behaviours. It is no good begging your subconscious to feel good about yourself or to stop seeing your father as cruel and insensitive. Your subconscious does not understand English or any other language you speak. You must learn the language of the subconscious to communicate your wishes. Your subconscious wants to give you whatever you want even if it is bad for you. It simply answers all your requests regardless. The problem is you don’t even know that you are continuously requesting and receiving everything you ask for. There is communication between what you consciously dwell upon and how these thoughts create feelings. It is the intensity of the emotions created by the thoughts you most frequently dwell upon that forms the communication with your subconscious. You use your thoughts and feelings to order what you want in your life but you don’t know you are doing this.
The English psychotherapist, Phyllis Krystal developed a method of communicating with the subconscious for the purpose of freeing the individual from reliance on and attachment to outer symbols of control and/or security. The method involves being guided by our own inner source of wisdom which is available to everyone. Phyllis Krystal has written many books in which she describes her journey in developing the techniques that people all over the world have used with great success. She has given numerous seminars all over Europe showing people how to achieve the freedom they seek. In her book Cutting the Ties that Bind she explains how to use the symbol of the figure 8 to sever our negative attachments to people and anything else that hijacks our personal power and prevents our development as human beings.
In my private practice as a Hypnotherapist & Psychotherapist I use the techniques developed by Phyllis Krystal with most of the people who seek my help and have found them invaluable. Using the methods developed by Phyllis Krystal both personally and in my capacity as a therapist has greatly enhanced my life and my effectiveness as a healer of minds.
I have listed all the books written by Phyllis Krystal at the bottom of this article and highly recommend each one for your own personal journey to free yourself from all that holds you back in your life and to truly express who you really are.
If you would like to find out more about this therapy why not call us on 842938 if you live on the Isle of Man and avail of a free initial consultation to discuss your needs.
James Allen (1864 to 1912) was a humble man of humble origins who said what he thought and did what he said. He discovered a way to achieve happiness consistently and in all circumstances as long as certain laws of the universe were adhered to. The laws of the universe I refer to are the same laws described by all the saints, mystics and prophets down though the ages. They are the same laws decribed in the Christian Bible, the Koran of Islam, The Vedas of the Hindus and in all the sacred ancient texts. James Allen didn’t discover anything new he just became aware of how to use what was already available to each one of us.
His education was interrupted at the age of fifteen when he was forced to leave school to support his family after his father was killed. He worked hard and made the best of what life had given him. After uncovering the laws that governed reality he devoted his life to applying these laws and teaching people how to use them. He wrote nineteen books in all and though he did not receive fame or fortune in his own lifetime his books have inspired millions since his death.
I learned of James Allen when my father gave me the book “As A Man
Thinketh” as I set out on my own life’s journey as a young man. I didn’t fully understand the ideas explained in the book at first. It has taken me many years and many readings to come to the understanding I have today of what James Allen wanted to teach the world. I would like to share with you this understanding which I practice in my own life. No doubt I will continue to refine this understanding as the years progress and I invite you to join me in exploring how our thoughts create and are constantly altering our reality.
Thought is an energy. Like electricity or magnetism you can’t see it but you know it exists because of its effects. Though electricity isn’t completely understood we use it and have become dependent on it for some of our basic needs like heat and light. Thought too can be harnessed by the mind for the effects it produces. Scientists know how to harness electricity to create heat and light but few ever learn how to harness the power of thought to create health, wealth and happiness. We are all aware of the desire for every human being to be healthy, wealthy and happy but there is no subject in the school curriculum that teaches us how to achieve these things. Can any of you remember your very first thought? Do you even remember the first thought you have on waking? Yet we spend most of our lives immersed in thought. The only times we are not thinking are times when we are driving and arrive at our destination unable to remember the journey, or when we are dozing or sleeping. Are you thinking when you are watching TV or a movie or is your mind doing something else? Surely you must remember a time during a boring lesson or meeting when you were jolted back to the present when someone called your name? Have you ever had the experience of being stuck on the same page in a book because every time you read the paragraph you can’t remember what you read?
What if thought is an energy at our disposal? What if it could be moulded to create anything we wanted in our lives but this came with a condition? In order to create something we had to deliberately choose to make it a habit to dwell on thoughts about the thing we wanted. What if it was as simple as dwelling upon a thought form in order to create what we wanted? How then could a child who thinks he is stupid ever be clever? How then could a man be poor if he dwells upon thoughts of how to create wealth? How could a woman be loved if she harbours thoughts of how unlovable she is? Thoughts are like radio waves all around us and we tune into certain frequencies depending on how we feel. The happier we feel the higher the thought forms we attract and so we simply feed ourselves more happiness. The more miserable we feel the more we attract thoughts of misery and by feeding our minds with more of the same we feel worse. It is our choice of thought initially that starts the cycle so wouldn’t it make sense to choose the thoughts to dwell upon in order to create the feelings we desire? The chair you are sitting on started off as a thought in someones head. That person must have spoken about the idea and eventually enough energy was invested in the idea to give it momentum and it is now physically manifested under you. It is not magic, it is a process and once you understand the process you can use it to create not just the feelings you desire but even the material things you want.
It is not enough to consciously think about something in order to create it. If it was that simple then everybody would be doing it and the world would be Paradise. Effort is required and the effort involved is what stands in the way of every human being receiving everything they desire. It takes effort to change the habits and patterns of lifetimes. It takes effort to change and even though you might find yourself slipping back into your old negative thoughts you have free will and you can choose whatever you want to think about. It doesn’t matter whether or not you believe it will work just choose your thoughts and investigate the possibility with an open mind. what do you have to lose? If you are poor and struggling financially choose to imagine what it would feel like to be rich. Unless you replace your thoughts of poverty with thoughts of wealth how else are you going to change your reality? Well, you could entertain the idea that you could become rich and start imagining all the ways that this could happen. You could start reading about the lives of people who rose out of the ashes to become rich and famous. You could use your powerful imagination to shift your limiting beliefs and you could change your internal dialogue to hear yourself saying…”Everyday in every way I am becoming happier and happier, I am starting to love and accept myself more and more with each passing day.” Eventually the walls of Jericho did fall and so too the walls of your negative world will crumble and you will rebuild for yourself a stronger brighter, healthier, wealthier, world. Give it a go…what have you got to lose! Thank you Dad, and thank you James Allen.
What Can be Treated with Hypnotherapy
My wife Mary and I run our own private Hypnotherapy Practice in Peel, Isle of Man where we employ a combination of Hypnosis and Psychotherapy to treat conditions with an emotional root cause. To see a list of some the conditions we treat please [...]
A baby places no labels on the objects she comes across. A lump of coal holds as much wonder to a child as would a diamond. A child does not assign meaning or value to the object she encounters until taught to do so.
Our parents are usually our [...]
Transference is very important dynamic in Hypno-Psychotherapy in that it provides the client with the opportunity to address in the present a problem from the past.
The problem was buried in the subconscious because the client did not have the emotional resources to deal with it when it occurred in the [...]
Photo Credit to: Nicola Oliver
What is an eating disorder?
The definition of eating disorders is ‘a range of psychological disorders characterised by abnormal or disturbed eating habits’. Most people are familiar with the disorders Anorexia and Bulimia but are less familiar with Binge Eating Disorder (without purging), Compulsive Overeating and Orthorexia [...]
People usually do not enter psychotherapy with the goal of changing their perception of self. On the contrary most people who enter psychotherapy are completely unaware that it is their faulty self-concept that is at the root of their suffering. They initially seek to preserve their perception of self [...]
Why Hypnotherapy is so successful for children
Children are naturally open to hypnotherapy as they have few if any misconceptions about hypnosis. Most of them, especially the younger ones, have never heard of stage hypnotists so an explanation about the vast differences between what I do in therapy and what stage [...]
Photo credit to: Dr Akilah El – Celestial Healing Wellness Center
Bill Munro from Michigan USA was in his 70′s when he developed melanoma ( the most dangerous type of skin cancer ) and at the same time he also suffered from prostate cancer. Rather than opt for conventional medical treatment [...]
Our expectations are determined by what we believe. What we believe about life and the world around us influences what we expect to happen to us and others. It is our belief systems that determine how we perceive people. It is our belief [...]
Setanta Hypnotherapy Clinic Hypno Gastric Band Therapy
Setanta Hypnotherapy Clinic is now offering a Weight Loss Program using Hypno Gastric Band Therapy. The therapy consists of five sessions and each client is presented with a Personalised CD to reinforce the work done in session at home.
How does it work?
Firstly, a detailed [...]
Finding your Soul Mate is not as random as many believe
We all have, at one time or another, felt lonely and wished that we had someone we could share our lives with. Many who made this wish found their perfect partner, others are still alone to this day and yet [...]
Thanks on your marvelous posting! I seriously enjoyed reading it, you happen to be a great author.
I will make certain to bookmark your blog and may come back later in life.
I want to encourage you to continue your great job, have a nice morning!
My homepage; v2 cig Coupon
Greetings, There’s no doubt that your web site might be having web browser compatibility problems. Whenever I look at your site in Safari, it looks fine however, when opening in Internet Explorer, it’s got some overlapping issues. I just wanted to give you a quick heads up! Aside from that, [...]
I blog frequently and I truly thank you for your information. This article has really peaked my interest. I’m going to bookmark your website and keep checking for new information about once a week. I subscribed to your Feed as well.
I blog frequently and I genuinely appreciate your information. Your article has truly peaked my interest. I’m going to bookmark your website and keep checking for new details about once a week. I opted in for your Feed as well.
Just wanna discuss few standard things, The website style is perfect, the written content is very superb. By following the thought of one nation, two systems, ‘ you don’t swallow me personally up nor I anyone. by Deng Xiaoping.