Search Results Category: Thoughts & Feelings

Hypnotherapy to Improve Relationships


How Projection Affects Relationships

Projection is the way in which we avoid taking responsibility for those aspects we abhor in ourselves. Projection creates an illusion so elaborate that we completely believe it.

Here is an example of how it works: a father is angry with his son. He sees him as impatient and disrespectful. Every time his wife tells him of how their son lost his temper with their daughters and called them names, feelings of anger well up in him. Every time the father hears his son speaking disrespectfully to him or his mother he feels angry.

The father can’t understand why his son won’t study and avail of the opportunities he himself never had. The father can’t understand why his son eats so badly and is addicted to fast foods although his mother prepares the healthiest of meals everyday from scratch.

The father’s anger and frustration is directed at projections of himself that he has fastened to his perception of his son. Behind this perception of his son and almost completely hidden from view is the ‘real’ son. Most of us never get to see behind the screen we place in front of people and upon which we play our own horror movies.

The father is completely disconnected from these aspects in himself as long as he projects them on to others. In this case his son is mirroring the father’s own impatience and disrespectful behaviour. As long as the father demonizes his son, the movies he watches on the screen hiding his son becomes more and more exasperating. Instead of owning the aspects he has pasted on to his son, he criticises and blames his son for those very things he cannot stand in himself. Instead of saying to himself …

“How could I speak like that to someone so young and innocent? All he needs is my patience, my encouragement and support. He is innocent. I am using him to attack the aspects in myself that I loathe”.

The father abhors his son’s addictive nature and indiscipline in order to justify his own excessive alcohol and tobacco consumption. Instead of applying his mind to pursuits that would expand his knowledge and awareness he chooses to numb himself with alcohol, tobacco and TV.

The father in this story represents each of us and how we live our lives completely oblivious to the lies we tell ourselves. The perception we have of others has nothing to do with them and everything to do with ourselves. We cannot recognise what we already do not know about ourselves. So next time you see something in another that you don’t like, ask yourself how can you recognise it?

Projection is what we automatically do. It is a mechanism employed by the subconscious as a means of self preservation. By separating ourselves from our own perceived faults and weaknesses, it is survival of the fittest. By projecting our faults and weaknesses on to others we make them weak in our minds and that is how we justify our attacks upon them.

Owning our Projections as a First Step to Healing our Relationships

Through mindfully being present in the now we can increase our awareness of these subconscious motivations to criticise and attack others. The way to do this is to initially exert effort in owning what we recognise as a fault or weakness in another. Simply stop yourself from boarding any train of thought that might lead you to judging another. In your mind make it a habit to say things like …

There is another aspect of myself that seeks refuge in one I love. I do that, I am that and I am sorry for making you stand behind a movie screen while I watched movies I made up of you. I can change whatever I am not happy about in myself but first I must admit it is mine. I am not my perceptions and neither are those people I perceive in my life.”

We are all one and when we reclaim what we have projected on to the world and others, only then, can we learn to love unconditionally.

Hypnosis Audio to Enhance Relationship Work done in Therapy

I made an hypnosis audio for the father in question which included suggestions he wished to plant in his subconscious in order to heal his relationship with his son and to see behind the screen that prevented him from relating to his REAL son and not the one he had made up in his mind.

The following are some of those suggestions which you might use to heal your own relationships and raise your awareness so you become more conscious of your destructive subconscious motivations:

  • The impatience I see in my son belongs to me.
  • My son’s disrespectful behaviour is mine.
  • The anger and temper I see my son display is the anger and temper I display.
  • The indiscipline and lazy attitude I see in my son belongs to me.
  • The weak will I see in him is mine.
  • The addictive side I see in my son is mine.
  • I projected on to my son impatience, disrespect, anger, temper, indiscipline, laziness, weak willed and addictive personality.
  • These projections I now see as perceptions made up in my own head and no longer played out on him.
  • I take responsibility for owning these perceptions though deep down I know at my core that these too are  illusions I made up and which I have judged as unacceptable.
  • I now see my perceptions as illusions which have refuge in my mind that believes them to be real.
  • I am awakening more and more each day to the truth that I am not my projections.
  • I am!

Video by Xavier & Mary Nathan : Hypnotherapy to Correct Self Perception

Links to related Articles:

Hypnotherapy for Young Children and Teenagers

Attracting Your Perfect Partner

All Criticism is Self Criticism

The Special Relationship

Hypnotherapy for Sexual Dysfunction


Of all the conditions that can be successfully treated by Hypnotherapy, Sexual Dysfunction, by its highly emotional nature, lends itself to this treatment. When I say Sexual Dysfunction I am referring to any difficulty or block experienced by either man or woman before, during or after normal sexual activity.

a) Sexual Desire Disorder

This is experienced as a result of prolonged disinterest in sex or lack of sexual desire. This could also include not just sexual activity but also sexual fantasy.

Conventional medicine would seek to treat the symptom by endeavouring to balance the level of hormones in the body whereas Hypno-Psychotherapy would see that the hormonal imbalance would be a consequence of an emotional imbalance. Hypnotherapy would then seek to address the inner imbalance at the subconscious level in order to bring about external balance.

Very often people who seek our help are suffering from depression and/or anxiety and have not made the connection between this and their sexual difficulties. In these cases it is after dealing with the depression and anxiety issues that the sexual problems are spontaneously alleviated and in most cases completely cured.

b) Sexual Arousal Disorders

These disorders are more commonly known as impotence or erectile dysfunction in men and frigidity in women. The lack of arousal could be as a result of a complete lack of interest in sex due to a feeling of aversion or avoidance. In many the fear of failure creates such intense feelings of panic that bedtime becomes an ordeal and a time of intense stress.

Conventional medicine would seek to address the physical symptoms such as focussing on blood pressure and in the case of women the lack of vaginal lubrication.

Hypno-Psychotherapy sees that feelings play a major role in sexual arousal and as such it is the individual’s feelings before during and after sex that are explored in order to uncover the underlying emotional root cause for the diminished sexual arousal. It is in uncovering the cause and dealing with it at the subconscious level that the condition is alleviated and almost always completely cured.

c) Orgasm Disorders

Persistent delays or complete absence of orgasm after the normal sexual excitement and activity are labelled Orgasm Disorders. Conventional medicine would normally seek to treat problems using prescribed medication but ironically in this case it has been found that antidepressants are actually one of the main causes for the disorder.

Hypno-Psychotherapy would suggest that the depression be treated using a course in Analytical Hypnotherapy and once cured and under the guidance of the individual’s GP they be weaned off the antidepressants.

d) Premature Ejaculation

Has to be one of the most frustrating disorders for both partners but especially for the woman when her partner persistently ejaculates before she reaches orgasm. This can lead to tension and conflict in the relationship and the man developing feelings of inferiority seeing himself as a failure and less of a man. Conventional medicine would seek to treat the condition with medication or to use techniques to prolong the time before ejaculation but these do not work.

Hypno-Psychotherapy seeks to uncover the emotional root cause of the condition and once it is addressed at the subconscious level it is then understood at the conscious level and once that occurs the condition is spontaneously alleviated and almost always completely cured.

e) Sexual Pain Disorders

Painful intercourse is mostly experienced by women and is mostly the result of Dyspareunia, insufficient lubrication giving rise to vaginal dryness or Vaginismus an involuntary spasm of the muscles of the vaginal wall that interferes with intercourse. Men whose foreskin is too tight can suffer pain during intercourse as can men with yeast infections that cause cuts on the foreskin that get inflamed or infected.

Conventional medicine is particularly successful with sexual pain disorders because the cause is more mechanical than emotional. There are however cases where sexual pain disorder is as a result of subconscious guilt which then surfaces as an unconscious desire on the part of the individual to be punished. Hypno-Psychotherapy is particularly successful in treating guilt issues.

The Balanced Approach

Hypnotherapy sees Sexual Dysfunction as a subconscious reaction to an underlying emotional problem. It is not enough to just treat the symptom without also addressing the underlying cause and that is why it is recommended that hand in hand both treatments enhance each other and result in permanent cure.

The main reason why so many people simply live with such disorders is that people feel embarrassed to admit that they suffer from them. Many opt to live with the disorder accepting it as part of their lives and never experience the fullest potential of the quality their sexual lives have to offer.

Setanta Hypnotherapy Clinic

At Setanta Hypnotherapy Clinic in Peel, Isle of Man every enquiry receives our most careful consideration in that nobody is made to feel judged and the complete confidentiality is assured under the code of ethics we practice. You are also give the choice to be treated by a male or female therapist and your preference should be made known with your initial inquiry. To book a Free initial consultation e-mail either Xavier or Mary or call Setanta Clinic on 842938

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Hypno-Psychotherapy And The Treatment of Clinical Depression

Repression and Disease


A baby places no labels on the objects she comes across. A lump of coal holds as much wonder to a child as would a diamond. A child does not assign meaning or value to the object she encounters until taught to do so.

Our parents are usually our first teachers. The value and meaning we place on ourselves, others and things are hugely influenced by our parents. This does not mean that we will accept all of their judgements. This depends on a number of factors and is unique to each individual. We will accept some judgements from Mother and reject others from Father and vice versa. This is why all the children in a family with an alcoholic parent will not become alcoholics.

Later our teachers and peers also influence the value and meaning we place on things including ourselves and others. The meaning a bullied child will place on things will be different to one who is respected and loved.

The meaning we assign not just to things but to our experiences depends on our previous experiences. We compare with the past what we experience in the present and this is how we recreate the past, time and time again. This is all done spontaneously at the subconscious level below the level of our conscious awareness so we have no conscious control over the process and its effect on our lives.

When a person experiences something that she has never experienced before the mind searches for something similar to compare it with in order to ‘make sense’ of it. When the mind cannot find a similar experience, to compare it with, the experience is repressed in order to be dealt with at a later stage, when we develop the necessary emotional resources to do so.

This ‘repression’ buried in the subconscious does not stay quiet. We receive reminders for the subconscious letting us know that we have unfinished business. The reminders start quietly but if ignored intensify to a point where we experience physical pain and disease. Most people view these reminders as an inconvenience and tend to turn to medication to suppress the symptoms. There are, however, those who see the physical symptoms as a call from the subconscious to be heeded rather than an inconvenience to be subdued.

Hypno-Psychotherapy serves to heed the call from the subconscious and address the buried repression. By resolving the emotional root cause of a symptom in this way we heal ourselves and regain on inner balance.

For more information about how Hypno-Psychotherapy could help you why not book a free initial consultation with either Xavier or Mary Nathan at Setanta Hypnotherapy Clinic in Peel Isle of Man by calling Tel: 842938

You are also very welcome to “LIKE” our Manx HypnosisFacebook Page where we regularly post articles pertaining to the work we do.

Hypno-Psychotherapy to Correct Self Perception

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Repression Release and Healing in Hypno-Psychotherapy

Addressing the Emotional Root Cause of a Condition with Hypnotherapy and Psychotherapy

Hypnosis and Healing

Analytical Hypnotherapy

What to Expect in Therapy


Transference is very important dynamic in Hypno-Psychotherapy in that it provides the client with the opportunity to address in the present a problem from the past.

The problem was buried in the subconscious because the client did not have the emotional resources to deal with it when it occurred in the past.

The therapist provides a safe setting for the client to address the problem and guides the client to its resolution.

If the problem was originally with a parent then the client will perceive the therapist in that role and react accordingly. The client will gradually become aware of the dynamic and realize how the original problem had been influencing his/her relationships with perceived authority figures throughout his/her life.

At the end of therapy the transference ends and client and therapist are released from the roles they played in order to facilitate the change sought by the client.

The client is no longer subconsciously adversely offended by or influenced by past events as the associated negative emotion will have been released in the therapy.

In a nutshell, Hypno-Psychotherapy provides the individual with the opportunity to address the emotional root cause of a physical symptom or condition at source. The symptoms are seen as a metaphor for the underlying root cause and as such serve only to make the client pay attention.

During the course of therapy the therapist facilitates the healing process by providing the client with the opportunity to play out and resolve what he/she was unable to in the past. During the process the client makes the connections and repressions buried in the subconscious are uncovered and the power they wielded over the client consciously understood. Emotion is released spontaneously when a repression is uncovered in this way and the desired change is achieved.

Dr Joseph Burgo talks about Transference and what to expect in Therapy

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Hypno-Psychoanalysis for Anorexia, Bulimia and Other Eating Disorders


Photo Credit to: Nicola Oliver

What is an eating disorder?

The definition of eating disorders is ‘a range of psychological disorders characterised by abnormal or disturbed eating habits’. Most people are familiar with the disorders Anorexia and Bulimia but are less familiar with Binge Eating Disorder (without purging), Compulsive Overeating and Orthorexia (obsession with only eating certain types of healthy foods)

Anorexia: the term anorexia nervosa means ‘loss of appetite for nervous reasons’.

Physical symptoms include: rapid and dramatic weight loss; loss of menstrual periods; growth of downy hair on body; dizzy spells/fainting; muscle loss; felling cold; tiredness; dry skin and hair loss.

Behavioural symptoms could include: restrictions of food intake; counting calories; cutting out many groups of food, skipping meals, excessive exercise, withdrawal from social events and wearing lots of layers of clothing.

Psychological symptoms: inability to concentrate; mood swings; depression and anxiety around meal times.

Bulimia: the term bulimia nervosa means ‘the nervous hunger of an ox’.

Physical symptoms: swelling of the cheeks or jaw areas; discolouration/erosion of teeth; bad breath; sore throat and tiredness.

Behavioural symptoms could include: binging, purging (vomiting); use of laxatives, excessive exercise, disappearing after meals; hoarding foods; withdrawal from social outings.

Psychological symptoms: an inability to concentrate; mood swings; severe depression and extreme anxiety especially around food.

What are the dangers of eating disorders?

Anorexia has the highest death rate (20%) of any mental disorder!  Eating disorders can cause great physical damage: heart failure; extremely low blood pressure; osteoporosis; irregular bowel movements; fertility problems; kidney failure; and if bulimic, also gastric rupture; damaged stomach lining; ulcers and tooth decay.

Who gets eating disorders?

The majority of people who suffer from eating disorders are usually above average intelligence, very high achievers, perfectionists and extremely competitive.  Traditionally teenage girls were in the majority of those suffering but younger girls, older women and men are now presenting with the symptoms.

Hypno-Psychoanalysis to treat Eating Disorders

The first and most important thing to say about any eating disorder is that it is NOT about the food.  Food is the symptom of the underlying issue.  In other words, it is the tool chosen by the subconscious mind to cope with and/or deal with the feelings going on underneath.

It is all about control!    The sufferer’s intake of food may be the one and only thing in their live that they are in control of when everything else is out of control.  The initial diet or desire to lose a little weight starts off well as the person controls what they eat but then suddenly the eating disorders emerges and it controls the person.  When this happens their thoughts and feelings are no longer under their control but under the control of the disorder.

The underlying belief almost always comes down to the belief that they are not loved, that they are not good enough and they are not worth anything. Sometimes it is about not wanting to grow up!

Having a condition, having a label makes them important … a ‘somebody’. The more severe the condition and symptoms the more important they feel as their family and friends worry and do all they can to heal their son, daughter, wife, sister etc.  However, many sufferers hold on to their condition because the loss of attention and support may be too great at a psychological level.

Setanta Hypnotherapy Clinic

No two clients who come to Setanta Hypnotherapy Clinic are treated the same because no two eating disorder clients are the same. The first step is to help each client to deal with the underlying reasons behind why they are doing what they are doing.  The reasons are complex and there may be layers and layers that need peeling away,  The mainstream medical approach to treating eating disorders is first to get the patient to start eating and then to deal with the psychological causes for the disorder.  This may be a bit like putting the cart before the horse and why these disorders are so very difficult to treat successfully.

What we do is help the client to sort out the head first in order to be able and willing to eat again.  Working with clients with eating disorders takes some time.  It is not a magical therapy that suddenly makes everything alright again but given time and trust there is hope for the client who is prepared to stay in therapy and take part in the recovery process.

Call Mary at Setanta Hypnotherapy Clinic in Peel, Isle of Man on 842938 to book a free consultation to find out how I can help you.

Links to Related Articles

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Hypnosis to Correct Perception

Hypnotherapy for Weight Loss

Hypno-Psychotherapy for Weight Loss

How to Lose 30 Lbs in 90 Days

Weight Loss with Hypno Gastric Band Therapy

The Purpose of Pain and Suffering


Faulty Self-Concept

People usually do not enter psychotherapy with the goal of changing their perception of self. On the contrary most people who enter psychotherapy are completely unaware that it is their faulty self-concept that is at the root of their suffering. They initially seek to preserve their perception of self exactly as it is but without the suffering that goes with it.

Fear of Change

Probably the hardest thing for any human being to do is to change. Most people will do everything in their power to maintain the status quo and will resist change as if their lives depended on it. Why else would a woman remain in a marriage with an abusive husband?  Why would someone who wants to lose weight continue to overeat? Why would a woman who notices a lump in her breast or a man who notices a lump in his testicle ignore it or delay seeing a doctor?

Change ultimately involves taking a step into the unknown and that, for most people, is a scarier alternative to the pain they continue to experience in their lives. The pain that people experience is in direct proportion to the resistance they exert to change. It is only when a person let’s go and steps into the unknown that pain disappears.

Handing Over Our Power to Authority Figures is Not the Answer

Pain, whether it is physical or emotional, is a guide that directs us to make the changes we need to make in our lives. Many people, however, see pain as a nuisance and something to be alleviated, numbed and avoided at all costs. Rather than seeing emotional pain as guiding us to make the changes we are resisting many people turn to medication to alleviate it. Many turn to psychologists and counselors to take their pain away. Very few own their pain and see it as a guiding light that could be used to lead them to make the changes that life judges they are ready for.  Most would rather hand their power over to an authority figure they set up in their minds as having special powers to cure them. Even when the medication prescribed does not alleviate their pain they hold on to the belief they hold about the authority figure and continue to take medication, often for years.

Pain used as a guiding light in Hypno-Psychotherapy

Psychotherapy, if conducted in a way that avoids the influence of either the client’s or therapist’s ego can be a very effective way of affecting the necessary changes the client has been resisting. Rather than seeing the therapist as someone with special powers to take away a person’s pain a more constructive approach would be to see the therapist as a partner who willing chooses to enter into an agreement with change as its purpose.

The people who come to psychotherapy to alleviate their emotional pain and suffering normally do not see that they will ultimately have to change their minds about something that is preventing them from changing. This something is the way they perceive themselves and the world they perceive as outside of themselves and responsible for their suffering. Most of them come with an idea that they can in some way control their suffering to the degree that it is tolerable so that they can continue as before. At first the idea, that by defending their perceptions they are clinging to their suffering, does not seem to register but with each session change gradually occurs as both client and therapist begin to move toward each other finding  common ground for agreement.

It is pain that is responsible for bringing client and therapist together and it is the resulting changes achieved that ultimately relieve the pain and set both free to continue to their next stages of development.

Setanta Hypnotherapy Clinic

Xavier and Mary Nathan are in private practice at Setanta Hypnotherapy Clinic in Peel, Isle of Man where they use a combination of hypnosis and psychotherapy adhering to the principles outlined in this post. To find out more about the therapy provided by Xavier and Mary at Setanta Clinic visit their website or call 842938 to arrange a free initial consultation.

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Video: Hypno-Psychotherapy to Change Self-Perception

Hypnotherapy for Young Children and Teenagers


Why Hypnotherapy is so successful for children

Children are naturally open to hypnotherapy as they have few if any misconceptions about hypnosis.  Most of them, especially the younger ones, have never heard of stage hypnotists so an explanation about the vast differences between what I do in therapy and what stage hypnotists do on stage is not necessary for the young clients. Mum or Dad may need to be reassured but I take care to answer all questions thoroughly during our Free Consultation.  Treatment is explained to each client using appropriate language to ensure they understand every step of this journey to recovery.

One of the reasons hypnotherapy is so successful for children is that children use their imaginations on a daily basis for much longer than adults.  They can easily move from being a fairy princess to a dinosaur or a character in their favourite television programme in seconds.  So when I ask them to imagine or visualise themselves in their bed or at the hospital, for example, they can do so immediately.

Solution Focused Child Centred Therapy

In therapy it is the child’s needs which are paramount and as such I work very closely with each child making them fully understand this.  Once the children realise that they have a say in the final outcome therapy naturally flows.  The therapy is solution focused, that means that the child, parent, and I all work together to get the best outcome for the child.

Though treatment is child centred parents play a very important role in the progress of therapy.  Positive reinforcement is so important between sessions and long after sessions have finished.  This may mean asking the parents to change the way they talk about the problem while the child is receiving treatment.  A change in tense can be so significant; setting the problem in the past and allowing the possibility of change to sink into the child’s subconscious mind much more quickly.

In the western world a child is anyone under the age of eighteen and teenagers respond as well as younger children.  Needless to say more appropriate language and questioning is necessary to engage a teenager.

Examples of the conditions Mary treats at Setanta Hypnotherapy Clinic

If your child suffers from any of the following:

  • Nocturnal Enuresis (bed wetting)
  • Encopresis (uncontrolled bowel movements)
  • Anxiety
  • Sleeping difficulties
  • Behaviour Problems
  • Nail Biting
  • Thumb/Finger Sucking
  • Tics or Habits (urge to blink, urge to clear the throat)
  • Examination Anxiety
  • Poor Concentration
  • Excessive Sweating
  • Skin Problems (Acne, Eczema, Psoriasis)
  • Heavy Menstrual Bleeding
  • Fears and Phobias (fear of flying, spiders, insects, needles, heights etc.)

These are just some of the very many conditions I treat.

How to proceed

Perhaps you would be interested in a Free Initial Consultation at Setanta Hypnotherapy Clinic, Peel.

If you would like more information or to book a consultation with me, please call Mary on Tel: 842938 to arrange a suitable time.

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Why Suffering?


Photo credit to: Honikum

The power of belief

Our expectations are determined by what we believe. What we believe about life and the world around us influences what we expect to happen to us and others. It is our belief systems that determine how we perceive people. It is our belief systems that determine how we perceive situations and experiences. At a subconscious level we learn how to react to people and situations and we make decisions regarding our behaviour and condition in order to fit our belief systems. The adjustments made at the subconscious level can result in symptoms we call allergies, disease or illness and behaviours we call compulsive, addictive or destructive. This all happens below our consciousness so we are unaware of these developments until we start to experience the results of these decisions taken at the subconscious level. At the subconscious level symptoms and behaviour patterns are chosen with our best interests and highest good in mind but these very decisions may well be responsible for feelings of unhappiness and hopelessness we might feel right now.

Karmic constraints

The decisions made at the subconscious level are made within the constraints of the belief systems we cling to and in order to affect change then it is necessary for us to loosen those constraints and open ourselves to seeing life and the world from a wider variety of perspectives. The degree of our happiness is governed largely by our capacity to let go of any belief that results in causing us pain or unhappiness. This is, however, more easily said than done because the beliefs that we hold are developed over many lifetimes.

Pain and suffering have a purpose

Unhappiness and pain have a purpose in that without them we would never question our perceptions. Pain and unhappiness are merely reminders for us not to get too comfortable with our perceptions because they are not real. Our purpose here is to discover the truth of who we really are through the veil of the belief systems we use to define ourselves.

Many are unwilling to heed the reminders and remain slaves to their beliefs imagining that the pain and unhappiness they experience are outside their control. It is the willingness to change and embrace the adventure of life, the way a child experiences things for the first time, without any preconceived ideas, criticisms or judgments.  All the while trusting in that higher consciousness, within each of us, for our guidance and inner security …  then we start to ensure our peace, happiness and fulfillment.

Hypno-Psychotherapy at Setanta Clinic in Peel

Hypno-Psychotherapy is a journey within through layer after layer of beliefs that block us from seeing who we truly are and preventing us from achieving our destiny. You don’t have to suffer from a mental disorder or disease to undergo Hypno-Psychotherapy and everyone who has undergone the treatment has reported only the most positive results. If you are interested in learning about the mind and how to navigate the subconscious to in order to release anything that may be blocking your personal development and self realization then Hypno-Psychotherapy may be for you.

If you live in the Isle of Man and would like to learn more then call Setanta Hypnotherapy Clinic in Peel on 842938 to arrange a free initial consultation.

Weight Loss with Hypno Gastric Band Therapy


Setanta Hypnotherapy Clinic Hypno Gastric Band Therapy

Setanta Hypnotherapy Clinic is now offering a Weight Loss Program using Hypno Gastric Band Therapy.  The therapy consists of five sessions and each client is presented with a Personalised CD to reinforce the work done in session at home.

How does it work?

Firstly, a detailed history is taken of each client during the first session. We find out the habits and associations the client has to food and the client decides on the desired weight loss.  In the subsequent sessions the client receives a course of relaxing hypnotherapy sessions which enable a new belief system to be created.  Under hypnosis the client is lead through a virtual gastric band surgery procedure.  In other words, the client while reclining in the comfort of the clinic is lead through the surgical procedure as if it is really happening. The client goes through the experience of undergoing surgery under anesthetic and being fitted with a gastric band. The band is fitted  in order to reduce the size of the stomach so that the client simply does not have the same  capacity for the volume of food he/she once ate.

The reason why our clients can really imagine they are under going surgery is down to the pains I take to ensure they master the art of self hypnosis prior to surgical procedure itself. The way I do this is after the client has agreed to undertake the procedure I require them to download Treatment Preparation by Mary Nathan from our website downloads page and which they play prior to starting. This audio is specially designed to engage the subconscious and make the client a master of self hypnosis.  The treatment preparation is so powerful that the subconscious mind goes through the virtual surgery without the pain or danger of actual surgery and accepts that the band has indeed been fitted. As a result of this the client will feel fuller after eating smaller portions of food, feel satisfied and s/he is then free to begin enjoying the long term health benefits of losing weight and gaining and maintaining their ideal healthiest weight.

What is Gastric Band Surgery?

Gastric band surgery itself is a complex procedure in which a band is fitted around the stomach to make it smaller – so reducing the amount of food the stomach can cope with. The virtual gastric band is designed for people who desperately want to lose weight but don’t want to go down the surgical route… and so it mimics the feeling you get after having the surgical procedure (but without the pain and discomfort)  and has all the beneficial results, but at a fraction of the cost!

The Cost

The 5 sessions of therapy along with with the Personalised CD + Healthy Eating and Sensible Exercise CD is £550

Is the treatment guaranteed?

As with any other medical or weight-loss treatment there is no complete guarantee. However, Hypno-Band has an extremely high success rate with long-term results. The main key to successful treatment is YOU. If you are totally committed to losing weight then Hypno-Band should work well for you.

Is it safe?

Hypno-Band is completely safe. It does not involve any invasive surgery or pain, and is a relaxing, pleasurable treatment with no side effects, other than the weight loss you want to achieve.

Is Hypno-Band Therapy right for me?

If you are overweight and committed to losing weight then you are a suitable candidate for Hypno-Band. However, if your weight has an emotional root cause then Analytical Hypnotherapy would be the first avenue to explore prior to the Hypno Gastric Band sessions.

For further information or to book a Free Consultation please call Mary on Tel: 842938



Attracting Your Perfect Partner


Finding your Soul Mate is not as random as many believe

We all have, at one time or another, felt lonely and wished that we had someone we could share our lives with. Many who made this wish found their perfect partner, others are still alone to this day and yet others found and keep finding people that just bring them grief and unhappiness.

Many believe that finding your soul mate is a random event that is just down to luck. Others believe that such unions are made in heaven and there are many who don’t believe in the idea of a perfect partner. Whatever you believe is exactly what your subconscious will endeavour to create for you.

It is our core belief system that determines what we deem to be true and what we dismiss as rubbish. What most people fail to realise is that a belief is an opinion that you have labelled as true. Many fail to realise that it is our belief in opinions that give them the energy to create our life experiences.

The Law of Attraction

There are however a growing number of people who are realising that they need not be a slave to belief and have learned to use the dynamic of imbuing opinion with enough energy to replace their core beliefs with beliefs that deliberately create what they want. James Allen, author of the book As A Man Thinketh was one such person and the ideas he put forward are now reflected in The Secret by Rhonda Byrne and championed by many famous people under the title The Law of Attraction.

In a nutshell, you get what you believe to be true of yourself and the world you live in. The world and your experiences are physical manifestations of what you believe to be true without any shadow of a doubt. In fact you would dismiss any idea that does not agree with your world view and that is the power of belief. When you learn to harness this power to serve you only then do you become master of your own destiny. Until then the world is something that happens to you and you feel as if you are in a boat with no oars being buffeted sometimes by a raging sea or going nowhere when the wind subsides. That is why our life experience is sometimes described as a see saw between sorrow and joy.

When you fully realise that thoughts and opinions are simply building blocks for the life you wish to experience you are then free to believe those that are in harmony with your goals and discard those that seek to sabotage your efforts. The key is in realising that the world you see and the life you experience are material external manifestations of the thoughts you hold true, deep within yourself in your subconscious. Change your beliefs and you change your world.

Attracting Your Perfect Partner Hypnosis Audio Download by Mary Nathan

It is for this reason I have created an audio which you can purchase and download from Setanta Hypnotherapy Clinic Website Downloads page called Attracting Your Perfect Partner by Mary Nathan. Using the power of hypnosis to access the subconscious the audio serves to teach you how to replace the beliefs that are preventing you from attracting your perfect partner with beliefs that will make you a magnet for your soul mate.

Joining dating sites, going out to clubs and pubs are wasted activities if the mindset is not right. The mind commands and the world obeys. It is not the other way around. We are not taught this in school and most of us are not taught this at home not because there is a conspiracy but mainly because people are ignorant of the laws that govern thought and how it can be used to serve us.

Link to Attracting Your Perfect Partner Audio Download:

Attracting Your Perfect Partner by Mary Nathan

For more information about this topic:

You Attract What You Think About Most

As a Man Thinketh

Hypnosis to Stop Self-Sabotage

This is Your Life

As A Man Thinketh (HubPages)

Hypnosis to Correct Perception

Mind Mine of Thought

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