Being told to snap out of your depression by someone who is not depressed is counterproductive.
Depression, Anxiety, Panic Attacks and Insomnia are SUBCONSCIOUS expressions of unresolved emotional issues and not under our CONSCIOUS control.
Being depressed or anxious is therefore not a conscious choice.
Since the cause of depression, panic attacks, anxiety and insomnia reside in the subconscious wouldn’t it make sense to use a therapy that affords you access to your subconscious?
Analytical Hypnotherapy as practised at Setanta Hypnotherapy Clinc by Xavier and Mary Nathan does just that!
Analytical Hypnotherapy uses a combination of Hypnosis and Psychotherapy to address the emotional root cause depression, anxiety, panic attacks and insomnia.
This therapy is not a ‘quick fix’ but a journey inwards to understand the subconscious forces that control your life.
To book a free consultation to discuss your needs visit: www.manxhypnosis.com